Nutrition and healthy lifestyle information talks are available for community groups across Brisbane, with a variety of topics to suit each audience.
Our quality nutrition and healthy lifestyle information talks are engaging and educational, and tailored to suit your needs.
The most popular topics include:
Nutrition for Kids (Parents & Families) – Nutrition in the 1st year; toddlers & fussy eating plus development with food through the years.
Nutrition in the Box (Parents & Families) – Outline of what is good nutrition for kids, Healthy tips for lunch boxes, fussy eater tactics and how to make your everyday meals ‘ultra’ healthy.
Healthy Eating for Less (Families & Adults) – Eating healthy shouldn’t cost the earth. Tips for healthy food preparation & budget shopping that will save money and time.
Power Up (Adults) – Use good nutrition to decrease stress and increase energy, motivation and focus throughout the day. Includes tips for a meal ideas, a better night’s sleep and stress-free strategies with nutrition and physical activity.
Pregnancy Health & Nutrition (Antenatal care) – Meal suggestions throughout the trimesters; How much food is enough for you and growing baby?; Foods to enjoy and foods to avoid; tips to keep energy levels high and more.
Nutrition for Seniors (Over 50’s) – Nutrition needs change as we age; discussing bone health, cardiovascular health, diabetes & physical activity.
Some of the community groups we’ve provided talks for, include : GoodStart Child Care + C and K Kindergartens, Fitness First , PreggiBellies,TumbleTastics and St Vincents ~ View their testimonials here ~
We require a minimum of 5 attendees per session and a maximum of 30. Please allow a minimum of 2 weeks notice for your booking. 4 free (pro bono) information talks are available each year to suitable groups, please enquire for further information.
To enquire or make a booking, please complete the form below or via our contact page.