Nutrition and healthy lifestyle information talks are available for community groups across Brisbane, with a variety of topics to suit each audience.

Our quality nutrition and healthy lifestyle information talks are engaging and educational, and tailored to suit your needs.

The most popular topics include:

  • Nutrition for Kids (Parents & Families) – Nutrition in the 1st year; toddlers & fussy eating plus development with food through the years.
  • Nutrition in the Box  (Parents & Families) – Outline of what is good nutrition for kids, Healthy tips for lunch boxes, fussy eater tactics and how to make your everyday meals ‘ultra’ healthy.
  • Healthy Eating for Less (Families & Adults) –  Eating healthy shouldn’t cost the earth. Tips for healthy food preparation & budget shopping that will save money and time.
  • Power Up (Adults) –  Use good nutrition to decrease stress and increase energy, motivation and focus throughout the day. Includes tips for a meal ideas, a better night’s sleep and stress-free strategies with nutrition and physical activity.
  • Pregnancy Health & Nutrition (Antenatal care) – Meal suggestions throughout the trimesters; How much food is enough for you and growing baby?; Foods to enjoy and foods to avoid; tips to keep energy levels high and more.
  • Nutrition for Seniors (Over 50’s) – Nutrition needs change as we age; discussing bone health, cardiovascular health, diabetes & physical activity.

Some of the community groups we’ve provided talks for, include : GoodStart Child Care + C and K Kindergartens,  Fitness First , PreggiBellies,TumbleTastics and St Vincents   ~  View their testimonials here ~

We require a minimum of 5 attendees per session and a maximum of 30. Please allow a minimum of 2 weeks notice for your booking. 4 free (pro bono) information talks are available each year to suitable groups, please enquire for further information.

To enquire or make a booking, please complete the form below or via our contact page.

Community Health Enquiry Form

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