Sweet Strawberry & Almond Cake
When you’re rich with sweet, fresh strawberries and crave a nourishing bite, I’d like to introduce you to this delicious, easy – prep Strawberry & Almond Cake. It’s made with …
Chocolate Avocado Mini Cakes
If over ripe avocado can make chocolate mousse, it can easily make delicious cake too. Filled with vitamins, minerals, fibres & healthy fats to keep you satisfied & energised, you …
Berry Jelly Chia Pudding w Oats
3 of our regular, wholesome recipes came together to make this easy, glass-framed, 3 -tier masterpiece ~ and there the Berry Jelly Chia Pudding w Oats was born. Why have …
Pumpkin and Almond Bread
A delicious, nourishing and very satisfying bread option for the whole family. Using fresh pumpkin, almond meal, grated zucchini and a few wholesome others; it’s an easy bake filled with …
Rice Paper Rolls
BBQ Chicken & Avocado Rice Paper Rolls Serves 2 || Prep 15 mins INGREDIENTS 6 rice paper roll sheets 1 Cup of BBQ Chicken flesh 1 avocado 1 carrot 1 …
Healthy Savoury Mince
Savoury Mince Serves 2-3 || Prep 15 mins 500g beef mince (organic/ grass fed is best) 1 large carrot peeled and chopped 2 celery stalks sliced 200g button mushrooms, quartered …
Pear and Cashew Salad with Balsamic, Dijon Honey dressing
Pear and Cashew Salad with Balsamic, Dijon Honey dressing Serves 2 || 10 Min prep Ingredients Large handful of Rocket 2 Pears, peeled, cored and chopped ¼ Cup Raw Cashew …
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Gut Loving Gellies
Gellies are like lollies with a health makeover. The basic recipe is made from gelatin and fruits with optional sweetener. Add a cute silicon mould to shape them and enjoy. …
Easy Break the Fasts
Whether you choose to eat soon after you wake or wait a little longer, it’s important to break-the-fast with a nourishing meal. Gone are the days when experts say we …
Apple Cinnamon Overnight Oats with Kefir
Overnight oats are incredibly satisfying and tasty. Instead of cooking the oats before eating, we let the kefir (or yoghurt) soften them overnight to provide a nourishing meal for tomorrow. …