The 40 Gut Loving Recipe Pack has 40 delicious, macro-balanced and easy-to-make dishes to support you on your gut-healthy journey. Created by Nutritionist Tracie Connor, the recipes cater for a variety of dietary needs, including gluten-free, dairy-free, nut-free, low-carb and vegetarian. The Pack also includes 2 weeks of balanced Meal Plans with 2 weeks of Shopping Lists, to inspire and gift less stress. As well as a list of gut-healthy Condiments and Sauce recommendations to enjoy with many of the recipes and beyond.
Each recipe displays a beautiful image, easy-to-follow recipe actions, macros per serve, dietary categories, preparation times, serving sizes and helpful tips. A showcase of the 40 Gut Loving Recipe Pack can be seen in the video below.
Marilyn Carstens –
Oh Tracie, This is just what I needed. Cooking for one is a problem but I can make these meals and know when I can freeze another serving. I like knowing how much protein and fat is in each recipe also. And those Quick Meals!!!!Just the thing when unexpected guests drop in.
Tracie –
Hi Marilyn, its great to hear how much it’s helping your gut loving (and busy) lifestyle. Thanks for your feedback – Tracie Connor
Litsa Kallos –
Hi Tracie, I have LOVED this recipe pack. Its been a great go to for meal planning for a full time working mum trying to cook nutritious and delicious meals for her family! I have tried at least 8 recipes already and have made a few of them several times because why wouldn’t I?
I love knowing that I wont feel unwell or bloated after eating these meals. I love the variety of the recipes and the fact there isn’t 1000 ingredients needed, I pretty much had most items except for harissa paste which I now do have a tube and love the harissa spiced carrots because of it. Oh and the broccoli soup was a winner for my incredibly fussy daughter too. Thanks so much!
Tracie –
LOVE hearing this, Litsa! Thank you. So glad that you and the family are enjoying the PACK and 40 recipes. Tracie