Apple Cinnamon Overnight Oats with Kefir
Overnight oats are incredibly satisfying and tasty. Instead of cooking the oats before eating, we let the kefir (or yoghurt) soften them overnight to provide a nourishing meal for tomorrow. …
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Quinoa, Pomegranite, Lamb & Mint Salad
A colourful salad meal packed with seasonal summer flavour, perfect textures, aroma, nutrients and it’s easy to prepare. The Quinoa, Pomegranite, Lamb & fresh Mint salad is a sensational addition to …
Raw Choc Vanilla Matcha Slice
Hooly dooly, we’re only a few weeks shy of December and there’s already a heatwave! Any recipe involving a freezer is our friend 🙂 This delicious Raw Choc Vanilla Matcha Slice is gold – …
Almond, Lemon & Blueberry Cake
The combination of lemon, almond and blueberry is where it’s at. With Christmas only 6 weeks away and blueberries abundant and in season, there’ll been no complaining from anyone when you bring this blue -laced baby …
Chocolate Lava Cake
Decadent and delicious, this chocolate lava cake is a treat and so easy to make. 12 minutes in the oven and even less time to prepare; it’s a grain free, nut …
Power Meatballs
Behind the power of these meatballs lies maple – sauteed onion, the ease of preparation and the state of satiety they deliver. Meatballs never have to be boring, you can make them …
Mini VegeFull Quiches
Tasty quiches are full of vegetables that make a satisfying, balanced bite for breakfast, lunch or dinner. The recipe was created with added vegetables in mind and the batch is baked in 15 – 20 …
85/15 Balanced Lifestyle
The 85/15 Lifestyle is all about balance. ‘Balance’ has to be one of my favourite words to describe good health, for good reason. When our lives are in a state of balance, …
Vanilla & Chia Cupcakes GF, SF & DF
You may be sarcastically thinking, ‘Yay great, another cupcake recipe…hashtag genius! ‘ and I’ll admit, I wasn’t planning to post it because I really didn’t think the world needed another cupcake recipe. But then …
Dark Choc Pistachio Quinoa Biscuits
Just the right amount of sweetness, mixed with dark chocolate and nutritious quinoa. These biscuits are delicious and a family favourite! It’s a gluten free recipe, but can be adapted to grain free and …