Infradian Rhythm
The Infradian Rhythm is what many physicians around the world are calling a women’s biological superpower. It’s a monthly rhythm that regulates much of a women’s wellbeing, including their menstrual …
hormones
How to Improve Your Gut Health
Gut problems are a very common complaint, and symptoms are varied and wide, just like the causes. Symptoms can include gas and bloating, constipation, diarrhoea, nausea, or more chronic conditions …