Raw Trail Mix Bar
If you’d rather blend your trail mix into a wholesome, nutritionally balanced snack bar – this raw recipe is a must try! A delicious and satisfying bite filled with essential …
If you’d rather blend your trail mix into a wholesome, nutritionally balanced snack bar – this raw recipe is a must try! A delicious and satisfying bite filled with essential …
These tasty bites are so satisfying, refreshing, versatile & uber healthy. They’re a summer taste savior combining lime, coconut and a touch of dark chocolate. Plus they’re ‘no -bake’! You simply can’t …
Hooly dooly, we’re only a few weeks shy of December and there’s already a heatwave! Any recipe involving a freezer is our friend 🙂 This delicious Raw Choc Vanilla Matcha Slice is gold – …
The combination of lemon, almond and blueberry is where it’s at. With Christmas only 6 weeks away and blueberries abundant and in season, there’ll been no complaining from anyone when you bring this blue -laced baby …
The 85/15 Lifestyle is all about balance. ‘Balance’ has to be one of my favourite words to describe good health, for good reason. When our lives are in a state of balance, …
Lets talk lunchboxes! Whether your child is 2 years old or 12 years old, the food that is provided to them can either promote health, energy, focus & wellbeing or …
You may be sarcastically thinking, ‘Yay great, another cupcake recipe…hashtag genius! ‘ and I’ll admit, I wasn’t planning to post it because I really didn’t think the world needed another cupcake recipe. But then …
Just the right amount of sweetness, mixed with dark chocolate and nutritious quinoa. These biscuits are delicious and a family favourite! It’s a gluten free recipe, but can be adapted to grain free and …
There is plenty of conflicting information out there when it comes to dietary fats. What’s ‘healthy’ and ‘unhealthy’; what fats are best to cook with and more. Here’s my professional & …
Healthy pie! It’s a pie that’s been ‘healthified’ and you won’t ever look back. Most unhealthy meals can be tweaked to bring out their healthy side, often all it takes is a few small changes to …