Slow Cooked Lemon and Herb Roast Chicken
Bring out the slow cooker, this one’s a winner! Its an unbelievably easy dish to make and incredibly delicious, ticking all of the nutrition boxes for a balanced meal too. …
dinner
One Pan Creamy Chicken and Garlic
Impress without the stress, and feel really nourished with a tasty meal; the One Pan Creamy Chicken and Garlic has your name on it! My family and I crave this …
Pumpkin and Almond Bread
A delicious, nourishing and very satisfying bread option for the whole family. Using fresh pumpkin, almond meal, grated zucchini and a few wholesome others; it’s an easy bake filled with …
Healthy Savoury Mince
Savoury Mince Serves 2-3 || Prep 15 mins 500g beef mince (organic/ grass fed is best) 1 large carrot peeled and chopped 2 celery stalks sliced 200g button mushrooms, quartered …
Omelette With The Lot
An omelette recipe with a healthy kick. All you need is: serves 1 3 eggs 2 Cups of raw vegetables, chopped into fine pieces (we love the combination of baby …
Savoury French Toast
Traditional french toast recipes have a delicious sweet flavour, but the french toasts I make for quick & easy nourishing meals have a savoury blend with vegetables. I personally love …
Cucmber, Avocado & Lime Salsa
Crunchy, creamy & zesty! This super easy salsa uses 5 ingredients and is prepped in under 5 minutes. Perfect addition to any protein dish and also tastes great on it’s …
Perfect Patties
Perfect Patties are delicious bite and are basically a blend of any meat, veggies, cheese, breadcrumbs + an egg, scooped into a rounded shape and shallow fried. They are so …
Baked Moussaka – Df & Gf
This is the easiest, healthiest Moussaka recipe around and it tastes delicious. Absolutely packed with vegetables, 6 different kinds, plus it’s dairy and gluten free. Traditionally you’ll find Moussaka recipes …
Quinoa, Pomegranite, Lamb & Mint Salad
A colourful salad meal packed with seasonal summer flavour, perfect textures, aroma, nutrients and it’s easy to prepare. The Quinoa, Pomegranite, Lamb & fresh Mint salad is a sensational addition to …