Miso Ginger Tahini Sauce (raw)
There’s something very special about a great tasting sauce that is very easy to make, uses very nutritious ingredients, suits so many savoury dishes and keeps for days in the …
10 Reasons To Choose Sourdough
Bread is one of the most well-known & widely consumed foods in the world. Like most foods however, there are great varieties & not-so-good varieties available. And if you’ve been …
Best GF Pizza Base
If you’re looking for a great tasting, grain free pizza base recipe, this is the best we’ve ever tried. I’m far from ashamed to say we eat it a lot …
Almond, Vanilla, Coconut Crumble with Berries
Using sweet seasonal berries and an easy prep crumble topping, this delicious high protein, low – carb, vitamin & antioxidant-rich dessert will become a new favourite winter warmer. The recipes …
Strawberry, Spinach & Feta Salad w/ dressing
The Strawberry, Spinach & Feta Salad is much loved for so many reasons. The flavour combination, the easy preparation, the flexibility with ingredients & variety of foods to partner. It …
Strawberry, Cream & Spinach Muffins
Inspired by the delicious, nutrient-rich, winter produce & one of our favourite easy-prep salads, the Strawberry, Cream & Spinach Muffins were created as a tasty, healthy snack to enjoy anywhere, …
Foods To Beat Fatigue
One of the most effective ways to reduce stress, limit fatigue and prevent illness is by consuming a variety of wholesome, nutrition-dense foods. Yet there are times when life throws a curve ball (or …
Boost Energy, Burn Fat & Turn Up Internal Heat
9 delicious, nutritious foods that naturally warm us, boost our energy levels and help burn fat stores! They’re perfect to lap up as the temperatures drop. These foods have a thermogenic …
Coconut, Lime & Chocolate Bites (no bake, gf, df)
These tasty bites are so satisfying, refreshing, versatile & uber healthy. They’re a summer taste savior combining lime, coconut and a touch of dark chocolate. Plus they’re ‘no -bake’! You simply can’t …
Healthy Lactation Cookies
Just before my youngest was born, I made a batch of these lactation cookies and froze them, alongside a large menu of other meals and snacks. Because new mummas get …