Recipes

A range of delicious and nutritionally – balanced meal and snack ideas for optimal health & wellbeing.

GF – Gluten Free / DF – Dairy Free / NF – Nut Free / EF – Egg Free / P – Paleo / V – Vegan

Raw Trail Mix Bar  GF, DF, NF, V

Pumpkin, Quinoa, Bacon Bites GF, NF, P

3 Ingredient Pancakes   GF, NF, DF, P

Perfect Protein Pancakes GF, DF, P

Baked Sweet Potato Cups GF, DF, P, NF

Cinnamon Bun Muffins 

Sweet Carrot Cake Muffins 

Perfect Porridge  GF, DF, P

Pumpkin, Tomato and Spinach Savoury Muffins GF, NF

Best GF Pizza Base GF, P

Quinoa, Pomegranite, Lamb & Mint Salad 

Strawberry, Spinach & Feta Salad  GF, NF

Strawberry & Cream with Spinach Muffins  GF, DF, P, NF

Power Meatballs 

VegeFull Quiches

Healthy Meat Pie

Baked Sweet Potato Cups 

Best Pumpkin Soup

 Slow Cooked Beef & Vegetable

Lentil and Walnut Tacos 

Perfect Patties 

Turkey San Choy Bow 

Healthy Baked Beans 

Savoury French Toast 

 Snacks : Savoury & Sweet

Banana Bread GF, DF, P

Chocolate Mud Cake with Vanilla Buttercream Icing GF, DF, P        

Pumpkin, Quinoa, Bacon Bites 

Healthy Chocolate Fudge 

Power meatballs 

Baked Sweet Potato Cups 

Chocolate Goodie Balls

Choc All Balls   

Baked Beetroot Hummus 

Cinnamon Bun Muffins 

Vanilla and Chia Cupcakes

Dark Choc Quinoa Biscuits

Sweet Carrot Cake Muffins 

Coconut Crumble 

Raw Choc Matcha Slice 

Almond, Lemon & Blueberry Cake

Lava Cake 

Strawberry and Cream Cake Treats