Infradian Rhythm

The Infradian Rhythm is what many physicians around the world are calling a women’s biological superpower. It’s a monthly rhythm that regulates much of a women’s wellbeing, including their menstrual …

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Perfect Patties

Perfect Patties are delicious bite and are basically a blend of any meat, veggies, cheese, breadcrumbs + an egg, scooped into a rounded shape and shallow fried. They are so …

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Power Meatballs

Behind the power of these meatballs lies maple – sauteed onion, the ease of preparation and the state of satiety they deliver. Meatballs never have to be boring,  you can make them …

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